The National Sleep Foundation
A comprehensive sleep disorders public education site.

Sleep Education
A site with probably the most reliable information. Published by an association of doctors who practice
and/or do research in sleep medicine.

The American Insomnia Association
The American Insomnia Association (AIA) is a patient-based organization that is dedicated to assisting
and providing resources to individuals who suffer from insomnia. The AIA advocates and promotes
awareness, education, and research of insomnia disorders and encourages the formation of local
support groups.

The Better Sleep Council
Established in 1979, the Better Sleep Council (BSC) is a non-profit organization supported by the
mattress industry. The BSC is devoted to educating the public about the importance of sleep to good
health and quality of life and about the value of the sleep system and sleep environment in pursuit of a
good night's sleep.

The Narcolepsy Network
Narcolepsy Network (NN) is a patient-based organization that is dedicated to assisting and providing
resources to individuals who suffer from narcolepsy. The NN advocates and promotes awareness,
education, and research of narcolepsy and encourages the formation of local support groups.

The Restless Legs Syndrome Foundation
The Restless Legs Syndrome Foundation (RLSF) is a patient-based organization that is dedicated to
assisting and providing resources to individuals who suffer from insomnia. The RLSF advocates and
promotes awareness, education, and research of restless legs syndrome and encourages the
formation of local support groups.
(425)670-9097
Resources